BLOG | Mindful Living

May 26, 20210 min read

Meditation and Breathwork Workshop in Swellendam

5 views0 comments

Dec 4, 20201 min read

KIDS YOGA FEATURE WITH ELIZABETH BEER

https://www.twocats.co.za/?fbclid=IwAR1vxzrzy3P5Lx8GmDhV8_RvfD8FrQc40FfpPKxNk-MCwVbeipYAT8kSjmo

2 views0 comments

Sep 9, 20200 min read

Online Support for Western Cape Learners. Lotus Productions have supported Learners during Covid-19.

0 views0 comments

Jun 25, 20191 min read

Bonteheuwel will find peace through Yoga

Today in partnership with Francois Beer, Elizabeth Beer and Roots and Raw 100's of Bonteheuwel residents were introduced to Yoga and the...

2 views0 comments

Jun 20, 20192 min read

For the First time in Bonteheuwel - International Yoga Day

For the First time in Bonteheuwel - International Yoga Day FOR IMMEDIATE RELEASE CAPE TOWN, 12 June 2019 – This year’s International Day...

0 views0 comments

Jun 20, 20190 min read

https://owntheblock.co.za/new-ct-initiative-offers-mindfulness-meditation-yoga-schools/?fbclid=IwAR2

3 views0 comments

Jun 17, 20191 min read

A Cape Town initiative is offering mindfulness meditation and yoga in schools

https://mycitybynight.co.za/a-cape-town-initiative-is-offering-mindfulness-meditation-and-yoga-to-schools/?fbclid=IwAR2cw1_IMy4tzZcmifDJP...

3 views0 comments

Apr 29, 20192 min read

Cape Initiative ups Mental Health awareness in schools

https://www.capetownetc.com/cape-town/cape-initiative-ups-mental-health-awareness-at-schools/?fbclid=IwAR2akCONITmdJ6sKgRsRjFafvmpLJPCWFT...

6 views0 comments

Sep 8, 20180 min read

A sound Journey Into Silence - Relax - Renew - Revive

7 views0 comments