Today in partnership with Francois Beer, Elizabeth Beer and Roots and Raw 100's of Bonteheuwel residents were introduced to Yoga and the peace it brings internally and externally.
A packed Rosewood Primary hall saw very excited and interested residents from all ages be put through their paces to help heal body, mind and soul.
What seems alarming for some will become the solice for many as we grapple with the social ills facing our community.
Celebrating International Yoga Day in Bonteheuwel hopes to be the start of seeking alternative solutions to driving change among of people.
Healthy mind equals a healthy body which gives us a healthy life.
Angus McKenzie Ward 50 Councillor
Bonteheuwel
Western Cape