Lotus Production Management
Mindful Living Yoga
In Buddhist symbolism the lotus is symbolic of purity of the body, speech, and mind as while rooted in the mud, its flowers blossom on long stalks as if floating above the muddy waters of attachment and desire. It is also symbolic of detachment as drops of water easily slide off its petals.
Our aim is to bring yoga to the community, making yoga accessible to all individuals no matter what their religious beliefs are, despite their age and background. Yoga is a holistic way of incorporating lifestyle changes into your life. Yoga - to yoke or Join together - A mind, body, soul connection for better health and well being.
Elizabeth Beer is a Hatha Yoga Teacher and a YES! for Schools Teacher www.http://youthempowermentseminar.org/ QUALIFICATIONS:
Mindfulness Life Couch Certificate (Udemy 2019)
Yoga Therapist through Durbanville Yoga School (2020)
Yes for Schools TTC Course – December 2016 http://www.youthempowermentseminar.org/
Kids Yoga Workshop through Shivananda Ashrama Rondebosh East June 2016
Durbanville Yoga School (Traditional Hatha Yoga / Vinyasa) 2013
Yoga Teacher Training; at Durbanville Yoga School (2013)
Sales and Marketing Diploma - IMM Damelin College (2003)
National Senior Certificate - Rhodes High School (1980)
Elizabeth has owned her own Event Management & Decor company for over 13 years and has worked with many corporate companies locally & internationally. Elizabeth has been the coordinator of the iMeditate Africa Peace initiative for the past 6 years working extensively in the Western Cape within schools and managing a team of dedicated volunteers.
Francois Beer is a Hatha Yoga Teacher and a Mindful Living Teacher - Qualifications:
Durbanville Yoga School (Traditional Hatha Yoga / VInyasa) 2019
Breath, Water Sound Teacher - September 2015 through the International Association for Human Values
Kids Yoga Workshop through Shivananda Ashrama Rondebosch East 2016
National Senior Certificate - Jan Van Riebeeck (1988)
Francois has been working within schools within the Western Cape for the past 6 years as an iMeditate Africa volunteer, hosting meditations for children and groups of over 1000's.
He is a trained Breath, Water Sound Facilitator and a teacher of Meditation.
He has a passion for children, nature and is currently studying Ayurveda at the Ananda Kutir Ashram.
He brings his energy, enthusiasm and passion for a better world into the classroom.
Francois is a certified Hatha Vinyasa Yoga Instructor
Nomvuyo is a dedicated facilitator who has trained as a YES for Schools facilitator, a Breath, Water Sound Teacher and a Family and Program Life Skills Facilitator.
Nomvuyo has been involved with the facilitation of Educating, mentoring and coaching groups of parents in life-skills and positive for the past 12 years. Her passion, enthusiasm and dedication towards the community and individuals are brought into her classrooms along with her warm smile.
Get In Touch