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Lotus Production Management

Mindful Living Yoga

In Buddhist symbolism the lotus is symbolic of purity of the body, speech, and mind as while rooted in the mud, its flowers blossom on long stalks as if floating above the muddy waters of attachment and desire. It is also symbolic of detachment as drops of water easily slide off its petals.
 

About

Our aim is to bring yoga to the community, making yoga accessible to all individuals no matter what their religious beliefs are, despite their age and background. Yoga is a holistic way of incorporating lifestyle changes into your life. Yoga - to yoke or Join together - A mind, body, soul connection for better health and well being.

Elizabeth Beer is a Hatha Yoga Teacher and a YES! for Schools Teacher www.http://youthempowermentseminar.org/ QUALIFICATIONS:

Elizabeth has owned her own Event Management & Decor company for over 13 years and has worked with many corporate companies locally & internationally. Elizabeth has been the coordinator of the iMeditate Africa Peace initiative for the past 6 years working extensively in the Western Cape within schools and managing a team of dedicated volunteers. 

Francois Beer is a Hatha Yoga Teacher and a Mindful Living Teacher - Qualifications:

  • Durbanville Yoga School (Traditional Hatha Yoga / VInyasa) 2019

  • Breath, Water Sound Teacher - September 2015 through the International Association for Human Values

  • Kids Yoga Workshop through Shivananda Ashrama Rondebosch East 2016

  • National Senior Certificate - Jan Van Riebeeck (1988)

Francois kids yoga.jpg

Classes

Group Sessions

Contact us to find out how you can book Group Yoga and Mindfulness Sessions

Barrydale Yoga Classes

Contact Us for further information

Mindful Living Retreat

26th - 28th March 2021

Somerset Gift Getaway Farm

R 3500 per person Sharing

Limited places available

Covid Protocol in place

 
 
Our Facilitators 

Francois has been working within schools within the Western Cape for the past 6 years as an iMeditate Africa volunteer, hosting meditations for children and groups of over 1000's.

He is a trained Breath, Water Sound Facilitator and a teacher of Meditation.

He has a passion for children, nature and is currently studying Ayurveda at the Ananda Kutir Ashram.

He brings his energy, enthusiasm and passion for a better world into the classroom.

Francois is a certified Hatha Vinyasa Yoga Instructor

Francois Beer 

Nomvuyo Ntlantla 

Nomvuyo is a dedicated facilitator who has trained as a YES for Schools facilitator, a Breath, Water Sound Teacher and a Family and Program Life Skills Facilitator.

Nomvuyo has been involved with the facilitation of Educating, mentoring and coaching groups of parents in life-skills and positive for the past 12 years. Her passion, enthusiasm and dedication towards the community and individuals are brought into her classrooms along with her warm smile.

Get In Touch

Western Cape

Klein Karoo

 

 

2019 CREATED BY LOTUS PRODUCTION MANAGEMENT 

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